Classes
Class Schedule
Currently we are offering community classes. Follow us on instagram or Eventbrite for more information.
Beginner
Our beginner-friendly class is designed to introduce you to the fundamental principles and postures of yoga in a supportive and nurturing environment. This class is perfect for those who are new to yoga and seeking to establish a strong foundation for their practice.
Power Vinyasa
This class is for those with a moderate level of yoga experience, seeking to deepen their practice and unlock new levels of physical and mental resilience. Prepare to sweat, grow, and move.
Advanced Asanas
Physically, our most challenging class. Designed for experienced yogis who really want to push themselves outside of their comfort zone.
Stretch + Sound
This class is open to individuals of all levels and backgrounds, offering a safe and inclusive space for personal exploration and healing. Whether you seek to alleviate stress, enhance your body's flexibility, or simply indulge in a moment of profound relaxation, our Stretch + Sound class invites you to embark on a transformative journey.
Traditional
Immerse yourself in the timeless practice of yoga with our Traditional Yoga Class, designed to cultivate balance, strength, and inner peace. This class offers a holistic approach, integrating physical postures, breath work, and meditation to harmonize body, mind, and spirit
Flow
Discover the fluidity and grace of movement with our Flow Yoga Class, where breath and motion unite to create a dynamic and invigorating practice. Perfect for those seeking a seamless blend of strength, flexibility, and mindfulness, this class will leave you feeling energized and balanced.
YIN
Embrace the art of stillness and deep relaxation with our Yin Yoga Class, a gentle yet profound practice that targets the body's connective tissues, promoting flexibility and inner calm. Perfect for those looking to slow down and find balance, this class offers a soothing retreat from the hustle of daily life.
Intro to yoga
Start your yoga journey with confidence in our Intro to Yoga Class, specially designed for beginners or those looking to refresh their practice. This class provides a welcoming and supportive environment where you can learn the fundamentals of yoga