Corporate + Residential
Our services
We provide experienced instructors who are known in the community, variety of class styles, flexible scheduling and equipment. Classes start at $250 each with packages and discounts available.
Corporate
Implementing a corporate yoga program can significantly contribute to a healthier, happier, and more productive workforce.
Benefits of Corporate Yoga
- Stress Reduction: Regular yoga practice helps in managing stress by promoting relaxation and mindfulness, which can lead to a more focused and calm work environment.
- Improved Physical Health: Yoga can alleviate common workplace-related physical issues such as back pain, neck tension, and repetitive strain injuries. It also promotes overall fitness and flexibility.
- Enhanced Mental Clarity and Focus: Yoga practices that include meditation and breath work can improve concentration, creativity, and productivity.
- Boosted Morale and Team Building: Participating in yoga sessions can improve workplace morale and foster a sense of community and teamwork among employees.
- Increased Job Satisfaction: Offering wellness programs like yoga shows that a company cares about its employees' well-being, which can increase job satisfaction and retention rates.
With flexible scheduling, we create custom classes for your team and bring yoga to your work place!
Residential
Designed to offer residents convenient access to yoga classes within their living community. This can enhance the overall lifestyle and sense of community among residents.
Benefits of an Apartment Complex Yoga Program
- Convenience: Residents can attend yoga classes within their living environment, eliminating the need to travel to a gym or studio.
- Community Building: Regular yoga sessions can foster a sense of community among residents, helping them to connect and form relationships.
- Enhanced Well-being: Yoga promotes physical fitness, stress reduction, and mental clarity, contributing to the overall well-being of the residents.
- Added Value: Offering a yoga program can make the apartment complex more attractive to potential tenants, providing a unique amenity that differentiates it from other complexes.